Vegan Shepherd's Pie

No meat. No wheat. No sweets. No dairy. No alcohol.

Vegan Recipe

Topping:

Mashed potatoes

Garlic poached olive oil

Mash potatoes with olive oil and fill pastry bag.

Filling:

1/2 cup lentils (cooked according to package)

1/2 onion

1/2 zucchini

2 carrots chopped

1/2 cup frozen peas

1/2 package mushrooms (minced)

3/4 cup vegetable stock

2 sprigs fresh thyme (reserve some for garnish)

salt to taste

Saute onions, carrots until soft (7 min.) Add Mushrooms, vegetable stock, & thyme until cooked down (4 min), finally add zucchini for additional 4 min until cooked through.  Frozen peas add for 1 min.  Mix in lentils and distribute to individual serving dishes and top with pipped pastry bag. Heath through with last 2-3 minutes in broil mode to brown the tops.